Cheddar Calories
Cheddar calories: 402 kcal per 100g, 25g protein, 33g fat, 1.3g carbs, glycemic index 0. AI calorie counter from photo.
per 100 g
402kcal
| Protein | 25g |
| Fat | 33g |
| Carbs | 1.3g |
| Glycemic Index | 0 |
| Glycemic Load | 0 |
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FAQ
How many calories in 100 g of cheddar?
Per 100 g: 402 kcal, protein 25 g, fat 33 g, carbs 1.3 g.
Can I eat cheddar while losing weight?
cheddar is moderately caloric — fit a portion into your daily deficit while tracking macros. For precise portion calc, use the AI photo analysis.
What is the glycemic index of cheddar?
GI = 0. Low GI — stable energy release.
What is the nutritional value of cheddar?
Detailed macros per 100 g: protein 25 g, fat 33 g, carbs 1.3 g. Use the calorie table to fit it into your daily target.
How can I count calories in my exact portion of cheddar?
Take a photo via our AI "Calories from Photo" feature — AI estimates the weight and gives you calories and macros for your specific portion.
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