AI Calorie Tracker from Photo

Snap a photo of your meal — AI identifies the dish and counts calories, protein, fat, carbs. Food diary, daily calorie norm, calorie table for 580+ products. Free, no signup.

How it works

Snap → analyze → log — all in 5 seconds

1. Snap a photo

Upload from camera or gallery — any meal, plate, or dish

2. AI identifies

Our AI recognizes the food and estimates portion weight

3. Get nutrition

See calories, protein, fat, carbs + glycemic index

4. Track progress

Save to your food diary, track daily and weekly trends

Why our AI calorie tracker

Real numbers that matter

3 sec

Average analysis time

85-95%

Accuracy on single dishes

580+

Products in calorie table

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Full calorie table

Browse all 580+ products by category — tap any category to expand

Meat

33 items

Product	Serving	🔥	🥩	🧈	🌾
Beef	100 g	190	25	7	0
Beef - steak, etc	100 g	108	18	4	0
Beef brains	100 g	124	11.7	9.5	0
Beef Stroganoff	100 g	207	16.6	5.7	13.1
Boiled beef tongue	100 g	158	12.6	11.3	0.8
Boiled Chicken	100 g	165	20.8	8.8	0.6
Boiled lamb	100 g	293	24.6	21.4	0
Boiled veal	100 g	88	16.2	2.1	0
Chicken - fried	100 g	145	20	1	7
Chicken Breast	100 g	137	29.8	5.9	1.8
Chickens	100 g	156	18.7	7.8	0.4
Cooked sausage	100 g	300	12	3	28
Cutlets	100 g	262	11.7	9.6	19.6
Duck	100 g	346	16.5	61.2	0
Fat	100 g	797	2.4	89	0
Fat Pork	100 g	489	11.4	49.3	0
Foie gras, goose liver paste - canned	100 g	412	15.2	39	0
Frankfurters	100 g	332	10.1	31.6	1.9
Fried pork	100 g	407	17.7	28.7	0
Goose	100 g	412	15.2	39	0
Grilled pork	100 g	215	22.2	10.4	0
Ham, sliced, sausages	100 g	234	10	20	3
Kidneys - braised	100 g	156	26.1	3.2	0
Mutton - Lamb	100 g	203	16.3	15.3	0
Pork	100 g	316	16.4	27.8	0
Rabbit	100 g	199	20.7	12.9	0
Rabbit - fried	100 g	155	25	6	0
Roast beef liver	100 g	199	22.9	3.9	0
Roast duck	100 g	407	23.2	19.5	0
Sausage	100 g	332	10.1	31.6	1.9
Turkey	100 g	197	21.6	12	0.8
Turkey - boiled	100 g	119	21.8	2.8	0
Veal	100 g	90	19.7	1.2	0

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Dairy Products

45 items

Product	Serving	🔥	🥩	🧈	🌾
Almond milk	100 g	51	18.6	53.7	13
Butter	100 g	717	0.85	81.1	0.06
Cheddar	100 g	402	25	33	1.3
Chees Feta	100 g	264	14	21	4.1
Cheese	100 g	242	18.8	18.1	1
Chocolate milk	100 g	88	3.3	3.6	10.9
Coconut Milk	100 g	197	2	21.3	2.8
Cottage Cheese	100 g	103	12.5	4.5	2.7
Cottage cheese 9% fat	100 g	185	14	2	9
Cottage cheese pancakes	100 g	220	17.4	10.6	12
Cream	100 g	196	2.7	19	3.7
Cream - 10%	100 g	118	2.8	3.7	10
Cream - 18%	100 g	189	2.9	18	3.8
Cream - 30%	100 g	296	2.8	30	3.7
Curd	100 g	340	7	10	23
Fat-free yogurt	100 g	56	5.7	0.2	7.6
Fruit yogurt	100 g	105	5.1	15.7	2.8
Goat milk	100 g	69	3.6	4.1	4.4
Ice cream	100 g	207	3.5	11	24
Ice cream - skim, vanilla	100 g	138	4.5	0	30.1
Ice cream - with fructose	100 g	391	10.7	26.5	27
Kefir - 1% fat	100 g	37	3	1	4
Kefir - regular	100 g	56	2.8	3.2	4
Kefir low-fat	100 g	30	3	3.8	0.1
Low-fat cottage cheese	100 g	88	18	1.2	1
Milk	100 g	53	3	2.5	5
Natural milk	100 g	60	3.1	4.8	4.2
Oat milk - raw	100 g	48	0.8	2.7	5.1
Processed cheese	100 g	323	20	3.8	27
Rice Milk	100 g	30	0.6	0.1	6.5
Skim cheese	100 g	71	16.5	0	1.3
Skim milk	100 g	31	3	4.7	0.2
Sour Cream	100 g	193	2.7	19	3.7
Sour cream - 20%	100 g	204	2.8	3.2	20
Soy yogurt - natural	100 g	64	3.7	2	8
Soya cream	100 g	500	3.4	25.5	64.4
Soya milk	100 g	54	3.3	1.8	6
Soya milk ice cream	100 g	180	10.9	7.3	17
Sweet yogurt	100 g	71	2.8	2.5	9.1
Tofu cheese	100 g	73	8.1	0.6	4.2
Vanilla ice cream - regular, with sugar	100 g	207	3.5	11	24
Whole milk	100 g	63	3.1	3.6	4.6
Whole milk 3%	100 g	64	3.3	3.7	4.6
Yogurt	100 g	82	9.1	3.4	4.7
Yogurt 1.5% natural	100 g	47	5	3.5	1.5

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Fruits & Berries

81 items

Product	Serving	🔥	🥩	🧈	🌾
Acerola, Barbados Cherry - fresh	100 g	32	0.4	7.7	0.3
Apple	100 g	52	0.3	0.2	14
Applesauce - unsweetened	100 g	42	0.2	0.1	11.3
Apricot	100 g	48	1.4	0.4	11.1
Apricots - canned in syrup	100 g	83	0.5	0.1	21.5
Avocado	100 g	160	2	14.7	8.5
Banana	100 g	88	1.5	0.5	21
Bananas - Dried	100 g	346	3.9	1.8	88.3
Black currant - fresh berry	100 g	44	1	0.4	7.3
Blackberry - fresh berry	100 g	43	1.4	0.5	10
Blueberries	100 g	44	1.1	0.4	7.6
Blueberry	100 g	35	1	0	8.2
Breadfruit	100 g	103	1.1	0.2	27
Canned Grapefruit	100 g	36	0.6	0.1	9.1
Canned pears	100 g	65	0.2	0	15.6
Cherry - sweet, fresh	100 g	63	1.1	0.2	16
Cherry plum	100 g	27	0.2	6.4	0
Cloudberry - fresh berries	100 g	31	0.8	0	6.8
Cranberries - fresh	100 g	46	0.4	0.1	12.2
Dates	100 g	274	2.5	0.5	69.2
Dessert Banana - Green	100 g	137	1.5	0.7	34.9
Dessert Banana - ripe	100 g	95	1	0.3	21.8
Dried apples	100 g	231	2.2	0.1	59
Dried apricots	100 g	260	3.5	1.4	60.7
Dried dates	100 g	292	2.5	0.5	69.2
Dried Fig	100 g	257	3.1	0.8	57.9
Dried fruits	100 g	359	1	2.7	83
Dried Peaches	100 g	254	3	0.4	57.7
Fresh Fig	100 g	74	0.7	0.3	19.2
Goji berries	100 g	309	11.1	2.6	53.4
Grapefruit	100 g	35	0.7	6.5	0.2
Grapes	100 g	69	17.2	0.2	0.7
Grapes, black	100 g	65	1.3	0.3	18.7
Grapes, green - raw	100 g	52	1	0	12
Grapes, red - raw	100 g	69	0.7	0.2	18
Kiwi	100 g	61	1.1	0.5	14.7
Lemon - Fresh Fruit	100 g	16	0.9	0.1	3
Lychee - canned syrup	100 g	76	0.4	0.5	18.7
Lychee - fresh fruit	100 g	66	0.8	0.4	15.2
Mandarin	100 g	53	0.8	0.3	13
Mango	100 g	60	0.8	0.4	15
Medlar japanese plum	100 g	47	0.4	0.2	10.4
Melon	100 g	34	0.8	0.2	8
Melon pear - pepino	100 g	80	0	0	20
Nectarine - fresh fruit	100 g	48	0.9	0.2	11.8
Orange	100 g	47	0.9	0.1	11.7
Papaya - fresh	100 g	48	0.6	0.1	9.2
Passion fruit	100 g	97	2.2	0.7	23
Passion fruit, granadilla - fresh	100 g	68	2.4	0.4	13.4
Peach - canned in syrup	100 g	68	0.3	0.1	14.7
Peach - fresh fruit	100 g	46	0.9	0.1	11.3
Pear - fresh fruit	100 g	75	0.6	0.1	15.5
Pears - dried	100 g	249	2.3	0.6	62.6
Pepino, melon pear	100 g	80	0	0	20
Persimmon	100 g	66	0.5	0.3	15.3
Physalis	100 g	32	1	1	3.9
Pineapple	100 g	50	0.5	0.1	13.1
Pineapple - canned in syrup	100 g	66	0.5	0.1	15.6
Plantano - Raw	100 g	122	1.3	0.4	30.2
Platano - cooked	100 g	155	1.5	0.2	39.2
Platano - raw	100 g	122	1.3	0.4	32
Plums - fresh	100 g	46	0.7	0.3	11
Pomegranate	100 g	83	1.7	0	19
Pomelo	100 g	38	0.8	0	10
Pomelo, sheddock - fresh	100 g	32	0.6	0.1	8.1
Prickly pear - fresh fruit	100 g	41	0.7	0.5	9.6
Prunes	100 g	240	2.2	0.4	64
Quince - canned, jelly with sugar	100 g	50	0.6	0.5	11
Quince - canned, jelly without sugar	100 g	45	0.6	0.5	9.6
Quince - fresh fruit	100 g	40	0.6	0.5	9.8
Raisins	100 g	299	3.1	0.5	79.2
Raisins - red and gold	100 g	301	2	0.5	72
Raspberries - fresh berries	100 g	53	1.2	0.7	12
Red currant - fresh berry	100 g	43	0.6	0.2	7.7
Sea buckthorn	100 g	52	0.9	5	2.5
Strawberry	100 g	32	0.7	0.3	7.7
Sweet cherry	100 g	50	1.2	10.6	0.4
Tangerine - canned	100 g	37	0.6	0.3	8.9
Tangerines, tangerines, satsuma - fresh	100 g	53	0.8	0.3	13
Watermelon	100 g	30	0.6	0.1	7.5
Yellow gooseberry	100 g	43	0.7	0.2	12

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Sweets

25 items

Product	Serving	🔥	🥩	🧈	🌾
Air rice - analogue of popcorn	100 g	402	6.3	0.5	89.8
Almond paste - Sugar Free	100 g	458	9	27.7	43
Chocolate	100 g	546	4.9	31	61
Chocolate 70% cocoa	100 g	549	9.1	39	36
Chocolate bar with sugar	100 g	550	6.9	35.7	54.4
Chocolate candy with sweeteners	100 g	547	6.9	52.4	35.7
Chocolate powder with sugar	100 g	374	24.2	17.5	31.9
Condensed milk	100 g	321	8	9	54
Condensed milk with sugar	100 g	329	7.2	56	8.5
Dark chocolate	100 g	546	4.9	30.2	60
Dark Chocolate 85% Cocoa	100 g	539	6.2	34.4	48.2
Fruit Bar - Strawberry	100 g	418	4	14.5	67.5
Jam	100 g	376	0.5	0.1	93.1
Marmalade - Sugar Free	100 g	284	0.3	0.1	73.9
Marmalade with sugar	100 g	293	0.4	0	76.6
Milk chocolate	100 g	535	8	30	59
Muesli Bar - Gluten Free	100 g	285	2.9	0	74.3
Peanut Butter - Sugar Free	100 g	567	26	49	28
Sherbet	100 g	368	5.7	13.9	55.2
Sorbet	100 g	386	4.9	4.8	80.7
Sorbet - Sugar Free	100 g	50	0	0	12
Sorbet with sugar	100 g	158	1	4.8	27.6
Strawberry Jam - High Sugar	100 g	280	0	0	70
Strawberry Jam - Low Sugar	100 g	246	0	0	61
White chocolate	100 g	539	5.9	31.1	59.2

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Vegetables

54 items

Product	Serving	🔥	🥩	🧈	🌾
Artichoke	100 g	28	1.2	0.1	6
Baked potato	100 g	93	2.5	0.1	21.1
Beetroot	100 g	43	1.5	0.1	8.8
Beets - Boiled	100 g	49	1.8	0	10.8
Black olives	100 g	361	2.2	8.7	32
Braised Cauliflower	100 g	29	1.8	4	0.3
Broccoli	100 g	35	3.5	0.4	3.1
Broccoli - Cooked	100 g	45	3	1	7
Brussels sprouts	100 g	46	3.6	2.4	2.3
Brussels sprouts - Fresh	100 g	36	2.5	0.5	7.1
Cabbage	100 g	24	1.2	0.1	5.8
Canned vegetables - Factory	100 g	77	3.2	2.8	5.2
Capers	100 g	30	2.1	0.5	4.2
Carrot	100 g	41	0.9	0.2	6.8
Carrot - Cooked	100 g	25	0.8	0.3	5
Cauliflower	100 g	25	2	0.1	5.3
Cauliflower - Fresh	100 g	30	2.5	0.3	5.4
Chayote - Mexican cucumber, mashed from it	100 g	19	0.8	0.1	4.5
Chilli	100 g	40	2	0.2	9.5
Chilli Green - Fresh	100 g	40	2	0.2	8
Chinese cabbage	100 g	12	1.1	0.2	2.2
Cucumber	100 g	15	0.8	0.1	2.8
Dill pickles	100 g	16	2.8	0	1.3
Eggplant	100 g	35	0.8	0.2	8.7
Eggplant Caviar	100 g	146	1.7	5.1	13.3
Fried potato	100 g	149	2.8	7	20.1
Jerusalem artichoke - Fresh	100 g	61	2.1	0.1	12.8
Kohlrabi	100 g	42	2.8	0	10.6
Mashed potatoes	100 g	72	1.7	1.2	13.7
Olives	100 g	115	0.8	10.7	6.3
Parsnip	100 g	75	1.2	0.3	18
Pickled Cucumber	100 g	18	0	0	4.6
Potato	100 g	80	1.8	0.1	17.5
Pumpkin	100 g	26	1	0.1	7
Pumpkin - Boiled	100 g	26	1	0.1	7
Radish	100 g	20	1.2	0.1	3.4
Ratatouille	100 g	38	0.9	1.6	5
Rhubarb	100 g	13	0.7	0.1	2.5
Rutabaga, fodder beets	100 g	39	1.3	0.2	8.7
Salted cucumbers	100 g	11	0.3	0.2	2.3
Sauerkraut	100 g	29	1.7	0.1	5
Scorzonera - Kozelec	100 g	17	1	1	1
Squash	100 g	24	0.6	0.3	4.6
Squash caviar	100 g	83	1.3	8.1	4.8
Sweet pepper	100 g	27	1.3	0	5.3
Sweet pepper (red, green), paprika	100 g	33	1.3	0	6.9
Sweet potato - Batata, Yam	100 g	77	1.4	0.4	15.8
Tomato	100 g	24	1.1	0.2	3.8
Tomatoes	100 g	24	1.1	0.2	3.8
Tomatoes - Dried	100 g	170	6.3	4.3	29
Turnip - Cooked, Boiled	100 g	26	1.7	0.2	4.6
Turnip - Raw	100 g	30	1.5	0.1	6.2
Turnip, Fresh Turnip	100 g	28	1	0	6
Zucchini	100 g	17	1.2	0.3	3.1

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Grains & Porridges

104 items

Product	Serving	🔥	🥩	🧈	🌾
A mixture of refined cereals with sugar	100 g	96	2.4	0.4	23.1
Amaranth - analogue of popcorn	100 g	298	9	2	62
Amaranth seeds - unprepared	100 g	370	14	6	57
Arroroot Flour	100 g	357	0.3	0.1	84.7
Barley flour	100 g	284	10	1.6	56.1
Barley groats	100 g	324	10	1.3	63.3
Barley porridge	100 g	310	11.5	2	65.8
Basmati Rice	100 g	340	9.5	0.2	75
Bran - wheat, oat	100 g	320	18	7.7	45.3
Brown rice	100 g	337	7.4	1.8	72.9
Buckwheat	100 g	277	8	8	44
Buckwheat flour	100 g	335	12.6	3.1	70.6
Buckwheat noodles	100 g	348	14.7	0.9	70.5
Buckwheat Pasta	100 g	350	14.1	1	70.9
Buckwheat porridge	100 g	163	6	2	31
Bulgur	100 g	83	3.1	0.2	18.6
Capellini - pasta	100 g	364	12	1.9	73
Cereals, whole - sugar free	100 g	350	18.1	1.5	60.6
Chestnut flour	100 g	365	6.4	3.7	71
Chia Seeds - Dried	100 g	512	16.5	30.7	42.1
Chickpea flour	100 g	337	10.9	2.9	66
Corn flour	100 g	361	6.9	3.9	76.8
Corn pasta	100 g	357	7.5	2.1	68.3
Corn starch	100 g	340	0	0	85.1
Cornflakes	100 g	320	5.5	1	65
Cornmeal porridge - mamalyga	100 g	92	2	1	21
Couscous	100 g	152	3.3	6.7	20
Durum wheat vermicelli	100 g	112	3.4	0.4	23.1
Energy bar - sugar free	100 g	342	8.8	14.9	46.7
Fettuccine	100 g	384	14.1	4.4	67.6
Flavored Rice	100 g	365	7	0.7	80
Fresh corn	100 g	148	2.2	13	5
Gnocchi	100 g	93	3.2	1.2	20
Grains - sprouted	100 g	198	7.5	1.3	41.4
Instant oats porridge	100 g	350	14	7.5	56
Instant rice	100 g	348	7.3	12	77
Kamut flour	100 g	333	15.6	1.7	72
Kamut, Egyptian Wheat - cooked	100 g	342	13.9	2	63.5
Lasagna	100 g	135	7	5	15
Linen	100 g	469	21.8	39.5	27.7
Long grain rice	100 g	365	7.1	0.7	78
Macaroons, Coconut Flour	100 g	433	3.3	23.3	56.6
Matzo - white flour	100 g	395	10	1.4	84
Millet	100 g	378	11	4.2	73
Millet porridge	100 g	180	5	5	27
Muesli	100 g	382	10.6	11.8	56.5
Muesli - sugar free	100 g	254	6.6	3.2	47.3
Muesli with sugar or honey	100 g	464	8.2	16.6	67.4
Oat flour	100 g	68	2.4	1.4	12
Oatmeal	100 g	88	3	1.7	15
Oatmeal porridge - crushed), oatmeal dishes	100 g	88	3	1.7	15
Oats, Hercules	100 g	352	12.5	6.2	61
Pasta	100 g	158	5.8	0.9	30.9
Pasta from durum wheat	100 g	111	3.4	0.4	23.1
Pearl barley - steamed	100 g	315	9.3	1.1	66.9
Peeled wheat flour - whole grain	100 g	334	10.3	1.1	68.9
Perlovka	100 g	320	9.3	1.1	73.7
Potato flour - starch	100 g	357	6.9	0.3	83.1
Premium wheat flour	100 g	334	10.3	1.1	68.9
Pumpkin Seeds)	100 g	446	19	19	54
Quinoa - cooked	100 g	120	4.4	1.9	21
Quinoa - unprepared	100 g	368	14.1	6	57.1
Quinoa flour	100 g	368	14.1	6	57.2
Red rice	100 g	362	10.5	2.5	70.5
Rice	100 g	130	2.7	0.3	28
Rice flakes	100 g	360	7	2	77
Rice flour	100 g	366	5.9	1.4	80.1
Rice Jasmine	100 g	331	6.9	0.2	73.4
Rice noodles	100 g	109	0.9	0.2	24.9
Rice porridge with milk - with sugar	100 g	146	3.4	6	18.1
Risotto	100 g	168	4.5	3.4	31.6
Rye flakes	100 g	343	6.4	3.2	82.6
Rye flour - medium grinding	100 g	280	9.4	2.3	55.9
Semolina	100 g	333	10.3	1	70.6
Sorghum	100 g	323	11.8	3.3	66.4
Soy vermicelli	100 g	330	0.1	0.1	82
Soya flour	100 g	385	36.5	18.6	17.9
Spaghetti - well cooked	100 g	112	3.5	0.4	23.2
Spaghetti al dente	100 g	271	9.3	0.7	47.8
Spaghetti bolognese	100 g	191	9.5	8.1	19.1
Spelled flour	100 g	361	17	2.4	67.8
Spelled wheat	100 g	337	14.7	2.2	61.2
Sticky rice	100 g	370	7	0.6	82
Sunflower - seeds	100 g	584	21	51	20
Tagliatelle - well cooked	100 g	374	21.7	2.2	63.3
Tortilla, White Corn	100 g	286	7	7.7	47.2
Udon noodles	100 g	76	1.9	1.5	13.7
Unpeeled Basmati Rice	100 g	125	2.7	0.7	36
Wheat flakes	100 g	340	11	2.6	61
Wheat flour, white - unenriched	100 g	364	10.3	1	73.6
White corn, sweet corn, frozen corn	100 g	86	3.2	1.1	19
Whole Grain - Rye	100 g	283	9.9	2.2	55.8
Whole grain pasta made by al dente	100 g	237	8.4	0.4	36.5
Whole grain rye flour	100 g	309	11.3	1.8	64.2
Whole Grain Spaghetti	100 g	124	5.3	0.5	26.5
Whole Grain Wheat	100 g	305	11.8	2.2	59.5
Whole Wheat Pasta	100 g	124	5.3	0.5	26.5
Wholemeal flour	100 g	298	11.5	2.2	55.8
Wholemeal Pasta	100 g	352	13.9	2.9	64.2
Wild rice	100 g	357	15	1.1	75
Wild rice - black	100 g	101	4.1	0.4	21
Yam	100 g	118	1.5	0.2	28
Yellow corn	100 g	101	3.5	2.8	15.6
Сorn - canned	100 g	96	3.4	1.5	18.6

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Beverages

29 items

Product	Serving	🔥	🥩	🧈	🌾
Apple cider - brut	100 g	33	0	26.1	0
Apple juice	100 g	46	0.1	0.1	11
Apple juice - sugar free	100 g	47	0.1	0.1	11.3
Apple Juice - unsweetened	100 g	49	0.1	0.1	12.2
Beer	100 g	43	0.5	0	3.6
Carrot Juice - unsweetened	100 g	28	1.1	0.1	6.4
Chicory	100 g	21	1.7	0.2	4.1
Chicory - drink	100 g	11	0.1	0	2.8
Cocoa Powder - Sugar Free	100 g	358	27.6	11.6	21.8
Coffee	100 g	2	0.3	0	0.3
Coffee beans	100 g	2	0.2	0	0.3
Cranberry juice - sugar free	100 g	58	0	0.1	14.5
Cranberry Juice - unsweetened	100 g	58	0	0.1	14.5
Dry cider	100 g	117	0.2	0.3	28.9
Grape juice - sugar free	100 g	65	0	0	17
Grape Juice - unsweetened	100 g	60	0	0	15.4
Grapefruit juice - sugar free	100 g	40	0	0	10
Grapefruit juice - unsweetened	100 g	28	3	0	6.1
Lemon juice - unsweetened	100 g	16	0.9	0.1	3
Orange juice	100 g	45	0.7	0.2	10
Orange juice - freshly squeezed and sugar free	100 g	46	0.8	0.3	10.6
Pear juice	100 g	46	0.4	0.3	11
Pineapple juice - sugar free	100 g	53	0.3	0.1	12.8
Pineapple Juice - unsweetened	100 g	56	0.4	0.1	13.6
Red beet juice	100 g	42	1	9.9	0
Soft drinks - soda, cola	100 g	38	0.1	0	10
Sports drinks	100 g	16	0	0	3.9
Tea	100 g	1	0	0	0.3
Tomato juice	100 g	17	0.8	0.1	4.2

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Oils & Sauces

15 items

Product	Serving	🔥	🥩	🧈	🌾
Almond oil	100 g	816	0	90.7	0
Butter - high fat	100 g	746	0.5	82	0.8
Coconut milk - raw	100 g	197	2	21.3	2.8
Fat - animal, vegetable	100 g	884	0	100	0
Goose fat	100 g	900	0	99.8	0
Margarine	100 g	717	0.2	81	0.7
Mashed Tomato	100 g	38	1.7	0.2	9
Mayonnaise - homemade	100 g	430	0.5	46	4
Mayonnaise - sweetened	100 g	695	0	78.6	0.3
Olive oil	100 g	884	0	100	0
Peanut Oil - Sugar Free	100 g	589	24.1	49.9	21.6
Pesto - sauce	100 g	454	5	45	6
Soy sauce	100 g	53	8	0.6	4.9
Tomato sauce - natural, sugar free	100 g	21	1.1	0.2	3.8
Vegetable fat	100 g	884	0	100	0

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Fast Food

10 items

Product	Serving	🔥	🥩	🧈	🌾
Chinese noodles	100 g	336	12	1	67
Chips, corn, salted	100 g	497	7	25	61
Corn chips	100 g	518	6	28	63
French fries	100 g	276	3.8	15.5	30.1
Hamburger	100 g	258	30.8	13.7	1.9
Instant noodles	100 g	448	8.8	20.7	56.7
Instant potatoes	100 g	373	10	5	76
Popcorn	100 g	375	11	4.3	74
Potato chips	100 g	491	7.7	32.4	52.8
Shawarma	100 g	250	12	14	18

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Greens & Herbs

51 items

Product	Serving	🔥	🥩	🧈	🌾
Asparagus	100 g	20	2.2	0.1	3.9
Azuki Beans	100 g	329	19.9	0.5	62.9
Bamboo sprouts	100 g	27	2.6	0.3	5
Beans - cooked	100 g	123	7.8	0.5	21.5
Beans, fava - raw	100 g	88	8	0.7	18
Beetroot	100 g	19	1.8	0.2	3.7
Boiled sweetcorn	100 g	123	4.1	2.3	22.5
Celery - boiled, without salt	100 g	27	1	0.2	4.7
Celery - fresh	100 g	12	0.9	0.1	2.1
Chickpeas	100 g	364	19	6	61
Chickpeas - canned	100 g	125	7.2	3.4	19.5
Dill - fresh	100 g	38	2.5	0.5	6.3
Endive	100 g	17	1.3	0.2	0.3
Falafel - chickpea	100 g	264	13.9	4.8	43.3
Falafel - from beans, fava	100 g	121	6	1	21
Fennel	100 g	31	1.2	0.2	7
Garlic	100 g	149	6.4	0.5	33.1
Green beans	100 g	31	1.8	0.1	7
Green peas	100 g	69	4	0.2	10
Green peas - canned	100 g	40	3.1	0.2	6.5
Hummus	100 g	166	8	10	14
Leek	100 g	33	2	0	8.2
Lentil sprouts	100 g	119	9	0.6	22.1
Lentils - green	100 g	300	24	1	50
Lentils - yellow	100 g	332	22.3	1	65.5
Lettuce	100 g	14	0.9	0.1	3
Motley beans, borlotti, roman beans	100 g	335	23	1.2	35.3
Mung Bean Mung	100 g	347	24	1.2	63
Onion	100 g	47	1.4	0	10.4
Orache	100 g	368	14.1	6.1	64.2
Parsley	100 g	36	3	0.8	6.3
Parsley - cooked	100 g	36	3	0.8	6.3
Pea soup	100 g	70	8.3	1.4	6.2
Peas - frozen, boiled	100 g	60	6	0.8	9
Peas - green, fresh	100 g	73	5	0.2	12.8
Peeled peas - fresh	100 g	341	25	1.2	60
Plain, Spotted Beans - Fresh	100 g	102	7	0.5	16.9
Red beans	100 g	310	21	1.6	52.7
Salad - iceberg, leaf, arugula, etc.	100 g	25	2.6	0.7	2.1
Shallot	100 g	72	2.5	0.1	16.8
Sorrel	100 g	19	1.5	2.9	0.3
Soybean	100 g	446	36	20	30
Soybeans	100 g	446	36	20	30
Spinach	100 g	22	2.9	0.3	2
String Beans - Fresh	100 g	24	2	0.2	3.6
Sweet corn	100 g	96	3.4	1.5	18.6
Tempeh	100 g	193	19	11	9
Tofu, bean curd	100 g	73	8.1	4.2	0.6
Urad bean - steamed	100 g	347	24	1.2	63
White beans	100 g	334	22	1	61
White beans - boiled	100 g	140	9.3	0.5	25

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Nuts & Seeds

17 items

Product	Serving	🔥	🥩	🧈	🌾
Acorns	100 g	387	6	24	41
Almond	100 g	609	18.6	53.7	13
Cashew nuts	100 g	643	25.5	53.6	12.6
Cashew nuts - salted	100 g	570	17	42	30
Chestnut	100 g	196	1.6	1.2	44.2
Coconut	100 g	97	1.5	9.3	1.7
Hazelnut	100 g	628	15	61	17
Hazelnuts	100 g	704	16.1	66.9	9.9
Nuts - mix with raisins	100 g	483	11.2	27.9	46.6
Peanut	100 g	567	25.8	49.2	16.1
Peanuts - Dry Roasted	100 g	599	28	52.5	15.3
Pine nuts	100 g	670	12	61	19
Pistachios	100 g	562	20	45	28
Tamarind - sweet	100 g	239	2.8	0.6	62.7
Walnut	100 g	654	15	65	14
Walnuts	100 g	654	15.2	65.2	7
White almond paste, puree without sweeteners	100 g	458	9	27.7	47.8

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Sweeteners

18 items

Product	Serving	🔥	🥩	🧈	🌾
Agave syrup	100 g	310	0	0.5	76
Brown sugar	100 g	380	0.1	0	98
Chicory Syrup	100 g	167	0	0	9.5
Coconut Sugar	100 g	19	0	0	5
Corn syrup	100 g	286	0	0	78
Corn Syrup Dark	100 g	286	0	0	77.6
Fructose	100 g	399	0	0	99.8
Glucose	100 g	385	0.1	0.1	98
Glucose - Dextrose	100 g	380	0	0	95
Glucose syrup	100 g	285	0.2	0	70.5
Honey	100 g	309	1.4	0.2	76.4
Maple syrup	100 g	261	0	0.2	67.1
Molasses	100 g	290	0	0.1	75
Rice Syrup	100 g	311	0.5	0.2	77
Stevia	100 g	18	0	0	0.1
Sugar	100 g	387	0	0	100
Syrup	100 g	296	0	0.3	78.3
Wheat syrup	100 g	315	0.1	0.3	78

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Soups

5 items

Product	Serving	🔥	🥩	🧈	🌾
Lentil soup	100 g	56	3.7	1.1	8
Lentil soup puree	100 g	108	7.6	2	15
Soup with chicken and mushrooms	100 g	27	3.7	0.7	1.5
Tomato soup	100 g	30	0.8	0.3	7
Vegetable soup	100 g	43	1.7	1.8	6.2

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Spices

23 items

Product	Serving	🔥	🥩	🧈	🌾
Balsamic vinegar	100 g	237	1.5	0	55
Basil	100 g	22	3.2	0.6	2.7
Caraway	100 g	333	19.8	14.6	11.9
Carob - carob powder	100 g	212	4.4	1	78
Cassava - bitter, sweet	100 g	159	1.4	0.3	38
Cinnamon	100 g	261	4	2	57
Dijon mustard	100 g	165	9.6	9.7	9.5
Flaxseed	100 g	534	18.3	42.2	1.6
Ginger	100 g	17	0	0	3.7
Hemp seed - peeled	100 g	553	31.5	48.7	8.7
Horseradish	100 g	56	3.2	0.4	10.5
Ketchup	100 g	98	1.8	0.3	25.5
Lotus - root powder	100 g	74	2.6	0.1	12.3
Lupine	100 g	371	36.2	9.7	40.4
Mustard with sugar	100 g	90	7.4	2	10.8
Oregano	100 g	333	11.3	10	64.7
Poppy seed	100 g	525	18	42	28
Sesame	100 g	573	18	50	23
Sesame paste, tahini	100 g	575	19.4	48.7	12.2
Sesame seed	100 g	565	19.4	48.7	12.2
Spices - cinnamon	100 g	247	4	1.2	81
Vanilla	100 g	260	0	0	65
Vinegar	100 g	18	0	0	0

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Other Foods

16 items

Product	Serving	🔥	🥩	🧈	🌾
Brewer's yeast	100 g	75	12.7	0	2.7
Dumplings	100 g	275	11.9	12.4	29
Egg	100 g	155	13	11	1.1
Egg powder	100 g	542	46	37.3	4.5
Maltodextrin	100 g	380	0	0	99
Omelette	100 g	210	14	2.1	15
Palm pulp	100 g	354	3.4	33.5	6.2
Ravioli from durum wheat	100 g	255	15	8	29
Ravioli from soft wheat	100 g	245	15.5	8	29.7
Sushi	100 g	158	4.3	4.9	21.1
Sushi, salmon	100 g	129	9.2	3.6	15.2
Tacos	100 g	226	9	13	20
Tahin	100 g	595	17	54	21
Tapioca - dried	100 g	350	0.2	0	87.8
Taro	100 g	112	1.5	0.2	26.5
Yeast	100 g	105	8	1.9	18

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Free web app to count calories from a photo — get calories and macros for any meal in 3 seconds. Our our AI analyzes the picture, identifies the dish from a database of 10,000+ world recipes, and returns accurate calories, protein, fat, and carb values. Beyond the AI calorie counter, the site provides a 580+ product calorie table with full macros and glycemic index, a daily calorie norm calculator using the Mifflin-St Jeor formula, a calorie deficit calculator for safe weight loss, exercise burn calculator across 18 activities, and a macros split optimizer. Runs in your phone or desktop browser — no signup, no subscription, no ads. Suitable for weight management, bulking, keto, cutting, fitness recovery, and a healthy lifestyle.

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FAQ

How does the AI calorie counter from photo work?

Upload or snap a photo of your meal — our AI identifies the dish from a database of 10,000+ world recipes, estimates the portion weight using visual cues (plate, utensils), and returns calories, protein, fat, carbs, and glycemic index. Average analysis time: 3-5 seconds. Accuracy 85-95% for single dishes, 70-85% for mixed plates.

How many calories do I need per day?

Average daily intake: 1800-2200 kcal for women, 2200-2800 kcal for men. Exact value depends on age, weight, height, and activity. Use our daily calorie norm calculator for a personalized number based on the Mifflin-St Jeor formula.

What is "macros" and why track them?

Macros = calories, protein, fat, carbs. Foundation of any diet. Knowing macros lets you manage weight (deficit for fat loss), build muscle (surplus + enough protein), or maintain. Calories drive weight; protein builds muscle; fat regulates hormones; carbs fuel energy.

How many calories to lose weight?

For safe fat loss, create a 10-20% deficit from your TDEE. If maintenance is 2000 kcal → 1600-1800 kcal/day gives 0.5-1 lb/week loss. Avoid going below 1200 kcal (women) / 1500 kcal (men) — this slows metabolism. Use our calorie deficit calculator.

How accurate is the AI calorie estimate?

85-95% on single dishes with clear plating, 70-85% on mixed plates, lower for blurry or dim photos. Every result includes a confidence score and ingredient-by-ingredient breakdown — you see each component's estimate separately and can adjust manually.

Is it free?

Yes. AI calorie analysis from photo is free — 1 analysis per day, no signup. Calculators (TDEE, deficit, exercise burn, macros, BMI) and the full 580+ product calorie table with search and filters have no limits. No subscription, no ads.

Do I need to register?

No. All core features work without an account. Photos are sent to the server only for analysis and are not stored — we only keep usage tokens (for the daily limit) and the macros result. After 24h the record is purged.

Does it work on mobile?

Yes. It is a web app — runs in any mobile browser (Safari, Chrome, Firefox) on iOS and Android. No downloads needed, no App Store / Play Store install. Add to home screen as a PWA to use like a native app.

What photo formats are accepted?

JPEG, PNG, WebP, HEIC (iPhone). Max size 3 MB — larger files are auto-compressed before sending. Best results: clear top-down or 45° angle photo in good lighting.

What Our Users Say

Trusted by athletes, nutritionists, and home cooks worldwide

4.9out of 5 based on 18,432 reviews

“

“AI calorie tracker from photo — no more guessing portions or scrolling through giant databases. Snap, get calories and macros, log it. Saves 10 minutes per meal.”

Sarah Mitchell

Lost 18 lbs

“

“For tracking macros during a cut, this is faster than MyFitnessPal. Photo-based logging on the go is a game changer. Calorie table is also comprehensive — 580+ items with macros.”

Michael Chen

Bodybuilder

“

“Finally figured out how many calories my kids eat. Photo their plates, get nutrition. Daily norm calculator helps me plan meals — each child gets their own target based on age.”

Emma Rodriguez

Mother of 3

“

“Use this to plan fueling. Exercise burn calculator is accurate vs. my Garmin. Deficit calculator gave me a sensible 400 kcal/day cut that doesn't kill my training.”

David Park

Marathon runner

“

“Recommend to clients starting their tracking journey. The Mifflin-St Jeor TDEE calc is correct, and the calorie table includes glycemic index — useful for diabetic clients.”

Jennifer Lee

Registered Dietitian

“

“No signup, no ads, no subscriptions. Works in mobile browser instantly. Photos go to the API; nothing stored locally. Privacy-first approach I appreciate.”

Tom Anderson

Software engineer

AI Calorie Tracker from Photo

How it works

1. Snap a photo

2. AI identifies

3. Get nutrition

4. Track progress

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