Sushi, salmon Calories
Sushi, salmon calories: 129 kcal per 100g, 9.2g protein, 3.6g fat, 15.2g carbs, glycemic index 48. AI calorie counter from photo.
per 100 g
129kcal
| Protein | 9.2g |
| Fat | 3.6g |
| Carbs | 15.2g |
| Glycemic Index | 48 |
| Glycemic Load | 7.3 |
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FAQ
How many calories in 100 g of sushi, salmon?
Per 100 g: 129 kcal, protein 9.2 g, fat 3.6 g, carbs 15.2 g.
Can I eat sushi, salmon while losing weight?
sushi, salmon is moderately caloric — fit a portion into your daily deficit while tracking macros. For precise portion calc, use the AI photo analysis.
What is the glycemic index of sushi, salmon?
GI = 48. Low GI — stable energy release.
What is the nutritional value of sushi, salmon?
Detailed macros per 100 g: protein 9.2 g, fat 3.6 g, carbs 15.2 g. Use the calorie table to fit it into your daily target.
How can I count calories in my exact portion of sushi, salmon?
Take a photo via our AI "Calories from Photo" feature — AI estimates the weight and gives you calories and macros for your specific portion.
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