Sesame paste, tahini Calories

Sesame paste, tahini calories: 575 kcal per 100g, 19.4g protein, 48.7g fat, 12.2g carbs, glycemic index 40. AI calorie counter from photo.

per 100 g
575kcal
Protein19.4g
Fat48.7g
Carbs12.2g
Glycemic Index40
Glycemic Load4.9

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FAQ

How many calories in 100 g of sesame paste, tahini?
Per 100 g: 575 kcal, protein 19.4 g, fat 48.7 g, carbs 12.2 g.
Can I eat sesame paste, tahini while losing weight?
sesame paste, tahini is moderately caloric — fit a portion into your daily deficit while tracking macros. For precise portion calc, use the AI photo analysis.
What is the glycemic index of sesame paste, tahini?
GI = 40. Low GI — stable energy release.
What is the nutritional value of sesame paste, tahini?
Detailed macros per 100 g: protein 19.4 g, fat 48.7 g, carbs 12.2 g. Use the calorie table to fit it into your daily target.
How can I count calories in my exact portion of sesame paste, tahini?
Take a photo via our AI "Calories from Photo" feature — AI estimates the weight and gives you calories and macros for your specific portion.

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