White chocolate Calories
White chocolate calories: 539 kcal per 100g, 5.9g protein, 31.1g fat, 59.2g carbs, glycemic index 44. AI calorie counter from photo.
per 100 g
539kcal
| Protein | 5.9g |
| Fat | 31.1g |
| Carbs | 59.2g |
| Glycemic Index | 44 |
| Glycemic Load | 26 |
Calories in similar products
Try AI features
Popular products
FAQ
How many calories in 100 g of white chocolate?
Per 100 g: 539 kcal, protein 5.9 g, fat 31.1 g, carbs 59.2 g.
Can I eat white chocolate while losing weight?
white chocolate is moderately caloric — fit a portion into your daily deficit while tracking macros. For precise portion calc, use the AI photo analysis.
What is the glycemic index of white chocolate?
GI = 44. Low GI — stable energy release.
What is the nutritional value of white chocolate?
Detailed macros per 100 g: protein 5.9 g, fat 31.1 g, carbs 59.2 g. Use the calorie table to fit it into your daily target.
How can I count calories in my exact portion of white chocolate?
Take a photo via our AI "Calories from Photo" feature — AI estimates the weight and gives you calories and macros for your specific portion.
What Our Users Say
Trusted by athletes, nutritionists, and home cooks worldwide
4.9out of 5 based on 18,432 reviews
“
“AI calorie tracker from photo — no more guessing portions or scrolling through giant databases. Snap, get calories and macros, log it. Saves 10 minutes per meal.”
SM
Sarah Mitchell
Lost 18 lbs“
“For tracking macros during a cut, this is faster than MyFitnessPal. Photo-based logging on the go is a game changer. Calorie table is also comprehensive — 580+ items with macros.”
MC
Michael Chen
Bodybuilder“
“Finally figured out how many calories my kids eat. Photo their plates, get nutrition. Daily norm calculator helps me plan meals — each child gets their own target based on age.”
ER
Emma Rodriguez
Mother of 3“
“Product pages show calories per 100g, per piece, per spoon — exactly what I need. No mental math when I eat one banana vs. 200g of berries.”
AW
Anna Wilson
Weight loss“
“Calorie table is my go-to before grocery runs. Side-by-side comparisons by category, all 580 items in one place. Cleaner UI than USDA.”
JB
James Brown
Student“
“Glycemic index and load shown alongside calories — rare to find. Use this when building meal plans for clients with metabolic conditions.”
MS
Maria Santos
Fitness coach