Lentil sprouts Calories
Lentil sprouts calories: 119 kcal per 100g, 9g protein, 0.6g fat, 22.1g carbs, glycemic index 25. AI calorie counter from photo.
per 100 g
119kcal
| Protein | 9g |
| Fat | 0.6g |
| Carbs | 22.1g |
| Glycemic Index | 25 |
| Glycemic Load | 5.5 |
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FAQ
How many calories in 100 g of lentil sprouts?
Per 100 g: 119 kcal, protein 9 g, fat 0.6 g, carbs 22.1 g.
Can I eat lentil sprouts while losing weight?
lentil sprouts is moderately caloric — fit a portion into your daily deficit while tracking macros. For precise portion calc, use the AI photo analysis.
What is the glycemic index of lentil sprouts?
GI = 25. Low GI — stable energy release.
What is the nutritional value of lentil sprouts?
Detailed macros per 100 g: protein 9 g, fat 0.6 g, carbs 22.1 g. Use the calorie table to fit it into your daily target.
How can I count calories in my exact portion of lentil sprouts?
Take a photo via our AI "Calories from Photo" feature — AI estimates the weight and gives you calories and macros for your specific portion.
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