Rice cake Calories
Rice cake calories: 387 kcal per 100g, 8g protein, 2.8g fat, 82g carbs, glycemic index 85. AI calorie counter from photo.
per 100 g
387kcal
| Protein | 8g |
| Fat | 2.8g |
| Carbs | 82g |
| Glycemic Index | 85 |
| Glycemic Load | 69.7 |
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FAQ
How many calories in 100 g of rice cake?
Per 100 g: 387 kcal, protein 8 g, fat 2.8 g, carbs 82 g.
Can I eat rice cake while losing weight?
rice cake is moderately caloric — fit a portion into your daily deficit while tracking macros. For precise portion calc, use the AI photo analysis.
What is the glycemic index of rice cake?
GI = 85. High GI — best paired with protein and fiber.
What is the nutritional value of rice cake?
Detailed macros per 100 g: protein 8 g, fat 2.8 g, carbs 82 g. Use the calorie table to fit it into your daily target.
How can I count calories in my exact portion of rice cake?
Take a photo via our AI "Calories from Photo" feature — AI estimates the weight and gives you calories and macros for your specific portion.
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